Experience the transformative power of aerial, yoga, and dance.
In a group class setting, your practice is elevated by the energy of the group in a supportive, guided environment. Nicole's sequencing uniquely flows in creative patterns created to take you deeper into your body and your practice. With a strong anatomical focus, these flow classes prepare you for a lifetime of embodied movement.
Private lessons are perfect for a flexible, personalized practice. Whether wanting to learn yoga basics, heal from an injury, improve your alignment, or take your practice to the next level, you can benefit from yoga in the comfort of your own home or a local yoga studio.
Yoga can be vital in the ability to stay present during the transformation of pregnancy, childbirth, and new motherhood. Through private lessons and group classes, Nicole strives to help women invite the changes of motherhood with pranayama and meditation while attending to their physical needs with creative and invigorating vinyasa sequences.
Upcoming Aerial Yoga Series
Aerial Dance Winter Mini-Session and Open Gym
Sundays Dec 2, 9, 16
Sundays December 2, 9, 16 6-7:30pm at North End Studios, Burlington VT
This class is for aerialists who would like to deepen their understanding of the basics of aerial dance (not accepting brand new beginners for this session). We'll learn/review basic climbs, footlocks, and inversions in creative sequences. Teens/Adults.
Aerial Open Gym is open to all former and current aerial students as a way to practice skills, condition, review or create choreography. Sign up for a single class or all three. Teens/Adults
Festival of Fools
We had a marvelous time at the Festival of Fools, thank you BCA and all of the sponsors of this terrific event! Performing on Church st and City Hall Park among our friends and community was very rewarding. The event staff was professional, creative, and endlessly energetic! Special thanks to Owen Leavey for going above and beyond his job of Company Manager and taking these gorgeous photos!
Read about us in Seven Days Thank you Elizabeth Seyler for the article and James Buck for the photograph!
"After hanging upside down in a full split, Nicole Dagesse shimmies up the aerial fabric to "stand" 12 feet off the ground. With the cloth strategically wrapped around hips and thighs, she leans sideways in a whole-body arc and then tumbles forward in a dramatic somersault to stop, still wrapped, inches above the floor." Elizabeth Seyler from Seven Days, August 1st, 2018
Contact Nicole Dagesse with questions!