Experience the transformative power of yoga and dance through group classes and private lessons.
Welcome! You may notice that the offerings on the page are looking a little sparse! I am so excited to announce the arrival of Nya Dagesse Richards, born at home on May 27th. I'll be taking off the month of June as we welcome the little one into the world and into our family! Classes will be starting up again in July, email me if you'd like to be added to the list-serve and then you won't miss out on the exciting workshops and classes coming soon. firstname.lastname@example.org
9-10:30 Contemporary DANCE AND AERIAL IMPROVISATION
Email email@example.com with questions or to pre-register
In a group class setting, your practice is elevated by the energy of the group in a supportive, guided environment. Nicole's sequencing uniquely flows in creative patterns created to take you deeper into your body and your practice. With a strong anatomical focus, these flow classes prepare you for a lifetime of embodied movement.
Private lessons are perfect for a flexible, personalized practice. Whether wanting to learn yoga basics, heal from an injury, improve your alignment, or take your practice to the next level, you can benefit from yoga in the comfort of your own home or a local yoga studio.
Yoga can be vital in the ability to stay present during the transformation of pregnancy, childbirth, and new motherhood. Through private lessons and group classes, Nicole strives to help women invite the changes of motherhood with pranayama and meditation while attending to their physical needs with creative and invigorating vinyasa sequences.
Aerial Summer Camps
July 24-28 and
9-12, M-F ages 7-14
Join Aerial Dance Artist Nicole Dagesse for a week of high-flying fun! Combining dance, aerial fabric, and tumbling, students will learn technique and improvisational skills that they will use to create a performance to share with family and friends!
Email firstname.lastname@example.org to register or with questions!
Contact Nicole Dagesse with questions or to pre-register for classes!