Experience the transformative power of yoga and dance through group classes and private lessons.  

 

Aerial Dance

In a group class setting, your practice is elevated by the energy of the group in a supportive, guided environment.  Nicole's sequencing uniquely flows in creative patterns created to take you deeper into your body and your practice.  With a strong anatomical focus, these flow classes prepare you for a lifetime of embodied movement.

Aerial Dance >

Private Lessons

Private lessons are perfect for a flexible, personalized practice.  Whether wanting to learn yoga basics, heal from an injury, improve your alignment, or take your practice to the next level, you can benefit from yoga in the comfort of your own home or a local yoga studio.

Private Lessons > 

Pre/Postnatal 

Yoga can be vital in the ability to stay present during the transformation of pregnancy, childbirth, and new motherhood.  Through private lessons and group classes, Nicole strives to help women invite the changes of motherhood with pranayama and meditation while attending to their physical needs with creative and invigorating vinyasa sequences.

Pre/Postnatal >


Upcoming Workshop

July 28th 11-12:30 at North End Studios


Rocking Horse Variations with Natalie Cronin
30.00

In this workshop designed for level 1 and 2 students, Natalie Cronin will use the Rocking Horse sequence as a launch pad for creative entries, exciting variations, and drop possibilities. Experience with the rocking horse sequence is required. This workshop needs a minimum of 5 students to run, so please sign up today! Adults and Teens

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Summer Camp Dates Released!  click here for details



Contact Nicole Dagesse with questions or to pre-register for classes!

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