Experience the transformative power of yoga and dance through group classes and private lessons.
In a group class setting, your practice is elevated by the energy of the group in a supportive, guided environment. Nicole's sequencing uniquely flows in creative patterns created to take you deeper into your body and your practice. With a strong anatomical focus, these flow classes prepare you for a lifetime of embodied movement.
Private lessons are perfect for a flexible, personalized practice. Whether wanting to learn yoga basics, heal from an injury, improve your alignment, or take your practice to the next level, you can benefit from yoga in the comfort of your own home or a local yoga studio.
Yoga can be vital in the ability to stay present during the transformation of pregnancy, childbirth, and new motherhood. Through private lessons and group classes, Nicole strives to help women invite the changes of motherhood with pranayama and meditation while attending to their physical needs with creative and invigorating vinyasa sequences.
(all free events! Donations appreciated!)
Friday, 8/3 2:30 on top of Church St.
Saturday, 8/4 12:00, 2:00, 6:00 at the City Hall Green (Farmer's Market)
Sunday, 8/5 3:00 (after Mr. Chris), 4:40 (after Mr. Chris), 6:00 Variety Show
"After hanging upside down in a full split, Nicole Dagesse shimmies up the aerial fabric to "stand" 12 feet off the ground. With the cloth strategically wrapped around hips and thighs, she leans sideways in a whole-body arc and then tumbles forward in a dramatic somersault to stop, still wrapped, inches above the floor." Elizabeth Seyler from Seven Days, August 1st, 2018
Contact Nicole Dagesse with questions!